Dental hygiene is super important when wanting to preserve your teeth for a lifetime! Brushing your teeth, flossing, and using mouthwash are great habits to have. When brushing your teeth, your Glendale dentist recommends first selecting your appropriate tooth brush. Usually a soft bristle brush with a small head is the way to go. The next step would be to make sure you are purchasing a toothpaste with fluoride in it, in order to fight cavities. As we have all been taught from a young age, brush your teeth using a 45 degree angle while moving in tiny circles. Finally, remember to get your scheduled cleanings in and you’ll be only your way to a healthy mouth.